yoga

Elul Practice: Yoga for the Body and Mind

Posted on August 19th, 2008.

During Elul, we begin the focused self study that can enable a closer alignment with the goodness inherent inside.  Join Rabbi Myriam Klotz as she explores a practice from Rebbe Nachman of actively seeking out the good points within ourselves and drawing these points into our awareness so we can accept and embrace the intrinsic […]

 

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Omer 7: Embodied Practice

Posted on May 30th, 2008.

Counting the Omer - Week 7 - Malchut; Shmirat HaLashon: Guarding One’s Speach.  Join Rabbi Myriam Klotz for an embodied practice to open to this week of the omer and explore how this quality can connect with the art of listening to the body’s language.  

 

 Omer 7: Yoga with Rabbi Myriam Klotz: Play Now | Play in Popup | Download

Omer 6: Embodied Practice

Posted on May 23rd, 2008.

Counting the Omer - Week 6 - Yesod; Middah of Kesher: Connectedness.  Join Rabbi Myriam Klotz for an embodied practice to open to this week of the omer and explore how this quality of connectedness can be seen as the basis for a yoga practice and engaged with in the body.  

 

 Omer 6: Yoga with Rabbi Myriam Klotz: Play Now | Play in Popup | Download

Omer 5: Embodied Practice

Posted on May 15th, 2008.

Counting the Omer - Week 5 - Hod; Middah of Hodayah: Gratitude.  Join Rabbi Myriam Klotz for an embodied practice to open to this week of the omer and explore how these qualities can be felt and engaged with in the body, particularly in the senses.  

 

 Omer 5: Yoga with Rabbi Myriam Klotz: Play Now | Play in Popup | Download

Omer 4: Embodied Practice

Posted on May 13th, 2008.

Counting the Omer - Week 4 - Netzach; Middah of Zerizut: Energy, Effort and Steadfastness.  Join Rabbi Myriam Klotz for an embodied practice to open to this week of the omer and find how these qualities can be felt and engaged with in the body.  Explore how this week ignites our will to action, and can be felt palpably […]

 

 Omer 4: Yoga with Rabbi Myriam Klotz: Play Now | Play in Popup | Download

Embodying the Sefirot of the Omer: Body Practice for Use Throughout the Omer

Posted on May 7th, 2008.

Join Rabbi Myriam Klotz for an embodied practice session taking you through the Omer examining ways in which all of the sefirot can be found, and moved with, in the body. 

 

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Omer 3: Embodied Practice

Posted on May 5th, 2008.

Counting the Omer - Week 3 - Tiferet; Middah of Balance Between Healthy Pride and Healthy Humility.  Join Rabbi Myriam Klotz for an embodied practice to open to this week of the omer to find how these qualities can be felt and engaged with in the body.  Explore how vision and our senses relate to our equilibrium, […]

 

 Omer 3: Yoga with Myriam Klotz: Play Now | Play in Popup | Download

Omer 2: Embodied Practice

Posted on April 29th, 2008.

Counting the Omer - Week 2 - Gevurah; Middah of Hagbalah: Restraint.  Join Rabbi Myriam Klotz for an embodied practice to open to this week of the omer to find how these qualities can be felt and engaged with in the body.

 

 Omer 2: Yoga with Rabbi Myriam Klotz: Play Now | Play in Popup | Download

Omer 1: Embodied Practice

Posted on April 23rd, 2008.

Counting the Omer - Week One - Chesed; Middah of Nedivut: Generosity.  Join Rabbi Myriam Klotz for an embodied practice to open to this week of the omer. 

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 IJS Omer 1: Play Now | Play in Popup | Download