Posted on December 16th, 2010.
Join Rabbi Rachel Cowan for a podcast on how the ongoing process of developing a spiritual practice can help us find joy even with the vagaries and grind of modern day life.
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Posted on March 4th, 2008.
Listen to IJS Executive Director Rabbi Rachel Cowan as she welcomes you to our new podcasting resource and gives you an overview of IJS, our staff, and where we’re heading with our podcasts.

Welcome to IJS' Podcasts, with Rabbi Rachel Cowan:
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Posted on February 5th, 2008.
This page will allow you to access IJS’ podcasts on meditation, yoga, text study and other contemplative practices. Our beginner’s goal is to be posting every three weeks, each time on a different practice area.
We begin with the next posting, a welcome from IJS Executive Director Rachel Cowan, followed by a posting of one of […]
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