Sheila Weinberg Teaching on Retreat
Join Sheila for a teaching on grasping mind she gave in November of 2011 - featuring her wonderful grand kids.
Read Full Post | Make a Comment ( None so far )mindfulness teaching
A Gift - Connecting with the Present
Join Rabbi Marc Margolius for a guided meditation, practicing connecting with the present moment, with awareness of what is going on in ourselves and our world.
Read Full Post | Make a Comment ( None so far )Joy in the Moment That Is
Rabbi Jordan Bendat-Appell, adjunct faculty with IJS, recorded this podcast November 3rd at his Mindfulness Mussar group at his shul - Aitz Hayim Center for Jewish Living. In it, he talks about the common sense that if we just reach a certain goal, achieve a certain thing in our lives, we’ll be happy, but find when we […]
Read Full Post | Make a Comment ( None so far )Mindfulness: Training the Attention
Listen to Rabbi Sheila Weinberg as she gives an overview introduction to mindfulness practice on an IJS retreat this January; looking at understanding the nature of the mind and developing a quality of alert, stable attention again and again.You can also listen to Sheila teaching at a Jewish Mindfulness retreat at Spirit Rock Meditation Center (6/25/09) […]
Read Full Post | Make a Comment ( None so far )Shamor V’zachor
Join Rabbi Sheila Weinberg as she discusses this commandment to both keep and remember the Sabbath - as a mindfulness practice. To be mindful and remember - when we know we are not mindful, it is a moment of remembering.
Shamor V’zachor – to keep and remember. Shamor – to guard, mind, keep, observe, be faithful, […]
Spiritual Preparation for Pesach
With Rabbi Jonathan Slater. Much of the celebration of Passover focuses on the material preparations and the symbols of the holiday: cleaning the house to remove the chametz, procuring the foods for the seder and the seder-plate, reviewing the words of the haggadah and preparing for telling the story of the Exodus. But, equally important […]
Read Full Post | Make a Comment ( None so far )Speaking About Silence
Join Rabbi Sheila Weinberg in exploring what it means to experience silence and meditation in a Jewish context. What is this all about? It is about choosing to be silent; we choose to set an intention to limit distraction, we choose to create an oasis in the midst of the constant barrage of input in […]
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