Listen to Rabbi Sheila Weinberg as she gives an overview introduction to mindfulness practice on an IJS retreat this January; looking at understanding the nature of the mind and developing a quality of alert, stable attention again and again.You can also listen to Sheila teaching at a Jewish Mindfulness retreat at Spirit Rock Meditation Center (6/25/09) […]
Read Full Post | Make a Comment ( None so far )Join Rabbi Sheila Weinberg as she discusses this commandment to both keep and remember the Sabbath - as a mindfulness practice. To be mindful and remember - when we know we are not mindful, it is a moment of remembering.
Shamor V’zachor – to keep and remember. Shamor – to guard, mind, keep, observe, be faithful, […]
With Rabbi Jonathan Slater. Much of the celebration of Passover focuses on the material preparations and the symbols of the holiday: cleaning the house to remove the chametz, procuring the foods for the seder and the seder-plate, reviewing the words of the haggadah and preparing for telling the story of the Exodus. But, equally important […]
Read Full Post | Make a Comment ( None so far )Join Rabbi Sheila Weinberg in exploring what it means to experience silence and meditation in a Jewish context. What is this all about? It is about choosing to be silent; we choose to set an intention to limit distraction, we choose to create an oasis in the midst of the constant barrage of input in […]
Read Full Post | Make a Comment ( None so far )Meditation, Yoga, Text Study and Contemplative Practice with IJS
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