Join Rabbi Myriam Klotz for this beautiful meditation on the menorah flames and engaging our capacity for sight. Chanukah invites us to see into the goodness that the creator has given us. As we see these flames without working with them - just seeing them - we train our hearts and inner vision to become more sensitive […]
Read Full Post | Make a Comment ( None so far )What do we mean by awe and fear? How do we experience it? How do we understand our size and position in the world? In relation to the galaxy? The universe? To God? Join Rabbi Nancy Flam for a meditation on proportion, place, power, and gratitude.
During Elul, we begin the focused self study that can enable a closer alignment with the goodness inherent inside. Join Rabbi Myriam Klotz as she explores a practice from Rebbe Nachman of actively seeking out the good points within ourselves and drawing these points into our awareness so we can accept and embrace the intrinsic […]
Read Full Post | Make a Comment ( None so far )Counting the Omer - Week 7 - Malchut; Shmirat HaLashon: Guarding One’s Speach. Join Rabbi Sheila Weinberg for a meditation on letters of the the aleph bet, along with the breath, as a practice to help us settle the mind and see more clearly so that we can choose our words with greater care.
Read Full Post | Make a Comment ( None so far )Counting the Omer - Week 7 - Malchut; Shmirat HaLashon: Guarding One’s Speach. Join Rabbi Myriam Klotz for an embodied practice to open to this week of the omer and explore how this quality can connect with the art of listening to the body’s language.
Counting the Omer - Week 6 - Yesod; Middah of Kesher: Connectedness. Join Rabbi Sheila Weinberg for a standing and walking meditation; connecting with the ground under your feet and connecting with your breath.
Read Full Post | Make a Comment ( None so far )Counting the Omer - Week 6 - Yesod; Middah of Kesher: Connectedness. Join Rabbi Myriam Klotz for an embodied practice to open to this week of the omer and explore how this quality of connectedness can be seen as the basis for a yoga practice and engaged with in the body.
Read Full Post | Make a Comment ( None so far )Counting the Omer - Week 5 - Hod; Middah of Hodayah: Gratitude. Join Rabbi Sheila Weinberg for a meditation on opening to gratitude in our daily lives, resting in the natural sense of peace and ease, in the flow of life, in modah ani.
Read Full Post | Make a Comment ( None so far )Counting the Omer - Week 5 - Hod; Middah of Hodayah: Gratitude. Join Rabbi Myriam Klotz for an embodied practice to open to this week of the omer and explore how these qualities can be felt and engaged with in the body, particularly in the senses.
Counting the Omer - Week 4 - Netzach; Middah of Zerizut: Energy, Effort and Steadfastness. Join Rabbi Sheila Weinberg for a meditation on situations where you must be awake, alert and connected.
Meditation, Yoga, Text Study and Contemplative Practice with IJS
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